The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
Summarise the information by selecting and reporting the main features , and make comparisons where relevant.
MODEL ESSAY:
The pie charts illustrate the average
percentage amount of sodium, saturated fat and added sugar in typical meals in
America, which are not good for the health if ingested excessively.
Overall, it can be seen that dinner and snacks are the least healthy meals based on recorded amounts of sodium and saturated fat, while breakfast is healthiest.
Firstly, the consumption of sodium in
dinner recorded the highest representing 43%, then followed by lunch at 29%. Snacks and breakfast recorded the lowest under sodium accounting
for just 14% in both.
Moreover, the highest percentage under
saturated fat was dinner with 37%, lunch with 26% and then followed by snacks with
21%.The lowest percentage in the category is breakfast representing just 16%.
Additionally, under added sugar the
percentages changed with snacks leading with 42%, and then followed by 23% for
dinner, while breakfast and lunch recorded the lowest with 16% and 19% respectively.
Band 7
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